If you are depressed and feeling out of sorts, I advise you to check in with your 90 year old friend...watch video below. Have a great week everyone!
top of page
Search
Recent Posts
See AllA magical mantra to keep help you access your true self!
Urge surfing is a technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out, like a surfer...
bottom of page
Comments