Is getting a massage. It's not selfish, it's the epitome of self-care and showing yourself love.
"Four Ways to make Self-care work..."
In Washington Post...
https://www.washingtonpost.com/wellness/2023/04/27/self-care-strategies-activities-mental-health/
Gents: Due to increased demand, video sessions are now available for $120 for 15-20 min. via Zoom. Payment is by Venmo or Pay Pal or CC. V or PP preferred. Thank you have a glorious day & Happy Prid
ACA materials for "Soul Work"Confessions from "Recovering" from my family (No, I'm not recovered...)
Mem Day Weekend NYC 5-29-23 --I am "Recovering". Again. Sitting here on a gorgeous day alone, doing some Soul Homework. Past issues that I thought I'd solved coming back like demons that won't die; bu