Steven OrrMay 1, 20231 min readThe Essence of Self-care May 1, 2023Is getting a massage. It's not selfish, it's the epitome of self-care and showing yourself love."Four Ways to make Self-care work..."In Washington Post...https://www.washingtonpost.com/wellness/2023/04/27/self-care-strategies-activities-mental-health/
Is getting a massage. It's not selfish, it's the epitome of self-care and showing yourself love."Four Ways to make Self-care work..."In Washington Post...https://www.washingtonpost.com/wellness/2023/04/27/self-care-strategies-activities-mental-health/
Great Resource--HOPE FOR THE BEDROOM! LOL. 4-28-24https://bedroomproducersblog.com/2022/11/02/mixing-music/ is an excellent resource for aspiring (or veteran) producers. I am privileged to be studying a mini-course in compression and mixing music (th
4-22-24 complete 27 min mini-workout!Complete Ab-series & mini-dumbell (and "Skullcrushers"LOL) workout; 27 min in length! https://youtu.be/gSLpgvX4hgg
4-16-24 Simple Zumba-esque & ballet moveswith some 25 lb. dumbell reps thrown in. https://youtu.be/kpNuAElptm0 #nycmasseur.com #steveorwhat #st.orr