5-17-23 Check-in...

Complete Ab-series & mini-dumbell (and "Skullcrushers"LOL) workout; 27 min in length! https://youtu.be/gSLpgvX4hgg

with some 25 lb. dumbell reps thrown in. https://youtu.be/kpNuAElptm0 #nycmasseur.com #steveorwhat #st.orr

Went to the Eagle on Sunday and saw lots of joy and a few hot men. Sam Gee was the DJ playing downstairs from like 10 on and through I tried and tried to like his music, I simply couldn't. The riffs a