Steven OrrAug 31, 20231 min readSo happy for my longest DL client! Why? He's LEAVING!!! 8-30-23Updated: Sep 1, 2023https://youtu.be/k-tyJ99-YbI?si=TfLFi0C16a86gRvL
A few of my favorite DBT techniques for nurturing self-love and fearlessness amidst chaos HAIL MARY FULL OF GRACE LOL.Was Mercury in retrograde this week I wonder? Contrary to the gorgeous weather I had a few truly, bitingly bitch-ass moments. One is...
10-25-24 check - in, Changes afoot!Thank you returning clients R and JB. Also I'm so happy for you JB in that you weren't flooded out from the last hurricane! The temp is...
Non-attachment in Buddhism 9-28-24Practicing non-attachment in Buddhism can be as small (and as big) as just that—accepting the present moment and letting go of the need...
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