Check-in 5-3-23 Today's Wisdom Whore soundbyte!*

*dedicated to all hot daddies and the hot boys (over 18 please) who love them

RELAX...

NOTHING IS UNDER CONTROL!

by Larry Heisler, M.A., LMT

"You have to temper the iron. Every hardship is an opportunity that you are given, an opportunity to grow. To grow is the sole purpose of existence on this planet Earth. You will not grow if you sit in a beautiful flower garden, but you will grow if you are sick, if you are in pain, if you experience losses, and if you do not put your head in the sand but take the pain as a gift to you with a very, very specific purpose."

Elisabeth Kubler-Ross, M.D.*

(Death is of Vital Importance, 1995)

*1 of the first major healers to create and bring into the public's eye the concept and idea of hospice and hospice care.

Have you been stressed out?

From the divisiveness of the world?

The war in Ukraine?

Climate change? The Supreme Court?

Politics?

Terrorists? Race relations?

The economy?

RELAX...

NOTHING IS UNDER YOUR CONTROL!

Take a deep breath.

Repeat after me and say...

The purpose of life is to grow.*

* DO SOMETHING CREATIVE (even the simple act of focusing on SOMETHING has been found to help alleviate feelings of depression and obsession).

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